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What is Lysozyme used for? Side Effects and Proper Usage Tips

Author Bowtie Team

Updated on 2025-06-10

Disclaimer: This article is translated with the assistance of AI.

Lysozyme is a go-to medication for many diseases—discover its key uses for treating infections, potential side effects to watch for, and the right way to take it. Read for insights and tips to stay healthy!

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What is Lysozyme?

Ever wondered what lysozyme is? It’s an anti-inflammatory enzyme that breaks down bacterial cell walls and is commonly found in tears, saliva, sweat, and other bodily fluids. This enzyme plays a key role in your innate immune system, offering protection against bacteria, viruses, and fungi.

Types of Lysozyme

Lysozyme mainly comes in three types, including:

C-type (chicken or conventional type)
G-type (goose type)
I-type (invertebrate type)

Uses of Lysozyme

Thanks to its antibacterial and antiviral properties, lysozyme has a wide range of applications, commonly found in medicine, cosmetics, food preservation, and more. It’s often used to treat inflammatory symptoms, such as:

Chronic Sinusitis
Respiratory system diseases
Sore throat and hoarseness
Gum bleeding and swelling
Expectoration
Bleeding during or after minor dental or urological surgery

Who Should Take Lysozyme?

There’s no clear data yet on which groups of people are best suited for taking lysozyme, so it’s recommended to consult a doctor before use .

Side Effects of Lysozyme

Lysozyme may cause the following side effects:

Rash and redness
Loss of appetite
Gastrointestinal discomfort

Who Should Avoid It?

Children
Anyone allergic to lysozyme or any ingredients in the formulation

Additionally, pregnant or breastfeeding women should consult a doctor before taking lysozyme.

How to Take Lysozyme Correctly?

Dosage

The common dosage for adults is 90 milligrams per dose, taken two to three times daily, or as prescribed by a doctor.

Precautions

Lysozyme tablets or capsules can be taken on a full or empty stomach
When taking the medication, do not crush, grind, or chew it, as this could increase the amount absorbed by the body and cause damage to internal organs
If you have any questions, consult your doctor before taking the medication

How to Store Lysozyme?

Different brands of lysozyme may have varying storage methods; most can be stored in a cool, dry place, but always refer to the medication’s instructions before purchasing.

2026-07-09 00:00:00

FAQs

How to Buy Lysozyme in Hong Kong?

Lysozyme is available over the counter in Hong Kong, so you can purchase it at grocery stores, convenience stores, pharmacies, and drugstores. Before buying, you might want to browse the Hong Kong Department of Health’s Authorized Poison Sellers List to ensure you’re getting a safe and quality product.

Is Lysozyme Addictive?

Lysozyme is a naturally occurring enzyme found in human and animal tears, saliva, and mucus, which helps prevent bacterial and viral infections. It’s widely used in medicine, cosmetics, and the food industry, and is considered a safe food additive, so it doesn’t lead to addiction.

Sources

Author

Bowtie Team

The Bowtie Life Insurance Company Limited is an authorized life insurance company and Hong Kong’s very first virtual insurer approved. Through the use of modern technology and medical expertise, Bowtie offers an agent-free, commission-free and more convenient online platform for customers to quote, apply and claim for Voluntary Health Insurance Scheme (VHIS) anytime anywhere. Bowtie is ranked first in the direct channel sales throughout 2021. Stay up to date at www.bowtie.com.hk

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[ { trigger: ".link-block.is--tool", panel: ".dropdown-wrap.is--tool", indicator: ".dropdown--indicator._1" }, { trigger: ".link-block.is--basic", panel: ".dropdown-wrap.is--basic", indicator: ".dropdown--indicator._2" }, { trigger: ".link-block.is--lifestage", panel: ".dropdown-wrap.is--life-stage", indicator: ".dropdown--indicator._3" } ] : [ { trigger: ".link-block.is--tool", panel: ".dropdown-wrap.is--tool", indicator: ".dropdown--indicator._1" }, { trigger: ".link-block.is--lifestage", panel: ".dropdown-wrap.is--life-stage", indicator: ".dropdown--indicator._2" } ]); bindMobileMenuToggle("#custom-menu-item-product", ".is--insurance.nav--level2"); bindMobileMenuToggle("#custom-menu-item-chooseyour", ".is--shelfhelp.nav--level2"); bindMobileMenuToggle("#custom-menu-item-lesson", ".is--lesson.nav--level2"); window.addEventListener("resize", function () { hideDesktopDropdowns(); resetMobileState(); }); replaceHeaderLogo(); removeProductLinkGaps(headerContainer); applyConfiguredCoupons(headerContainer); addBlogReferrer(); } onReady(initProductMenu); }());

What is Lysozyme used for? Side Effects and Proper Usage Tips

What is Lysozyme?

Types of Lysozyme

Uses of Lysozyme

Who Should Take Lysozyme?

Side Effects of Lysozyme

Who Should Avoid It?

How to Take Lysozyme Correctly?

Dosage

Precautions

How to Store Lysozyme?

FAQs

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