Disclaimer: This article is translated with the assistance of AI.
Turkey Tail Mushroom, also known as Yunzhi or the fruiting body of the Coriolus versicolor fungus from the Polyporaceae family, originates mainly from primeval forests in China and around the world. In terms of nutrition, Turkey Tail is rich in proteins, fats, polysaccharide peptides, polysaccharides, glucose, triterpenes, lignin, various amino acids, and trace elements—all directly linked to boosting the immune system and fighting cancer cells. Key components include:
Both Lingzhi and Turkey Tail belong to the Polyporaceae family of fungi. They share a sweet and neutral nature. Lingzhi nourishes and boosts qi, relieves coughs, and calms the mind—often used for post-illness weakness, insomnia, and coughing. Turkey Tail, on the other hand, nourishes and strengthens, invigorates the spleen, and removes dampness. Its extract PSP is commonly used as an immune-modulating supplement, increasing immune cell activity, easing side effects from chemotherapy and radiotherapy in cancer patients, speeding up recovery, and studies show it inhibits various cancer cells.
Turkey Tail , like Qingzhi (also known as Dragon Zhi), is neutral and non-toxic. Ancient texts record its benefits in strengthening the spleen and removing dampness, relieving cough and asthma, clearing heat and toxins, improving eyesight, tonifying liver qi, and calming the spirit.
Studies show that Turkey Tail’ s polysaccharides enhance gastrointestinal motility and digestive secretions, improving spleen and stomach function. Clinically, it’s used for spleen deficiency with dampness excess, such as poor appetite, loose stools, bloating, and diarrhea.
Turkey Tail ‘s alkaloids relax bronchial smooth muscles, reducing airway resistance for cough and asthma relief. Additionally, its triterpenes offer anti-inflammatory and anti-allergic effects, further easing symptoms.
Turkey Tail ‘s flavonoids provide antioxidant, anti-inflammatory, and antiviral effects, akin to clearing heat and toxins. Clinically, it’s used for sore throat, tonsillitis, and oral inflammation.
Turkey Tail polysaccharides boost immunity, fight tumors, and resist radiation, enhancing the body’s disease resistance and inhibiting various cancer cells.
People allergic to mushrooms, those with immune system disorders, and patients within one week before or after surgery or who have recently experienced heavy bleeding should avoid taking it.
Generally, healthy individuals don’t need to take Yunzhi; it’s suitable for those with chronic weakness or in cancer recovery.
Turkey Tail contains quercetin, which may interact chemically with certain chemotherapy drugs, potentially affecting the treatment. Therefore, if chemotherapy or radiotherapy is needed post-surgery, it’s advisable to avoid Turkey Tail during this period. This allows doctors to adjust chemotherapy doses or switch medications based on the patient’s condition, minimizing severe side effects.
After post-surgery chemo or radiotherapy, if symptoms like weakness, insomnia, or coughing appear, patients can gradually start taking immune-boosting Turkey Tail supplements.
Clinically, liver enzymes often rise when Turkey Tail is taken during chemotherapy, so it’s generally recommended to stop during this time.
Most Turkey Tail products list the percentage of active polysaccharides, so you can select based on that.
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