Disclaimer: This article is translated with the assistance of AI.
Orthodontic treatment, commonly known as getting braces, is a method to straighten teeth. By using braces, teeth are moved to their ideal positions, which in the long run helps improve the appearance and health of your teeth, gums, and jaw joints.
But braces aren’t just for looks. If you have issues like crossbite, overbite, crowded teeth, gaps, or buck teeth and leave them untreated, it could lead to cavities, gum inflammation, periodontal disease in mild cases, or premature tooth wear, tooth loss, or excessive stress on teeth and jawbones affecting chewing ability in severe cases. So, anyone with these issues might need orthodontic treatment.
The best age for braces is before 18, during the primary teeth, mixed dentition, and permanent teeth stages. Here are the benefits:
| Stage | Oral Condition | Benefits |
| Primary Teeth Stage (Around 6 Years Old) | Permanent incisors start to emerge | Especially suitable for children with abnormal jaw development or severe crossbite in incisors. Treatment at this stage helps other teeth grow normally and avoids damage to teeth and other oral tissues. |
| Mixed Dentition Stage (8-12 Years Old) | Both primary and permanent teeth are present; teeth grow quickly and can easily become misaligned | Braces during this stage help new permanent teeth grow healthily and prevent deformities from bad habits. It’s the ideal time for both prevention and treatment. |
| Permanent Teeth Stage (12-18 Years Old) | Most teeth have become permanent | Since all teeth are permanent, braces at this stage provide more stable results. |
That said, there’s no upper age limit for braces—adults can get them too, though it comes with pros and cons:
If protruding front teeth or misaligned upper and lower jaws make your smile less than perfect, braces can move teeth back into place and enhance your look.
When teeth don’t align properly, it stresses jaw muscles, leading to jaw and joint problems, and affects daily life like chewing—sometimes even causing headaches. Braces correct teeth to proper positions, distributing pressure evenly, reducing jaw stress, and improving chewing.
Braces straighten alignment, making teeth easier to clean, lowering risks of cavities and gum disease, and helping with speech issues too.
Braces generally come in four main types: external fixed braces, internal fixed braces, invisible aligners, and functional orthodontic appliances.
Traditional metal braces are a common type of fixed orthodontic appliance, with others made from materials like plastic or ceramic. This type has mature technology and suits most orthodontic cases, but since the appliance can trap food, it’s harder to maintain oral hygiene.
Traditional metal braces consist of stainless steel brackets and wires bonded to the outer surface of the teeth. Brackets are attached to the teeth, then secured with metal archwires. When the archwire connects to the brackets, the teeth gradually move into the desired position along the wire’s shape. Fixed appliances are divided into ” external” and “internal .” External means the braces are fixed on the outer side of the teeth, visible when you open your mouth; in contrast, internal refers to braces fixed on the inner side, making them harder for others to notice . Whether external or internal, you can’t remove them yourself, hence the name fixed appliances.
Using fixed appliances sometimes requires the help of bone anchors and elastics.
Removable appliances include invisible aligners and functional appliances .
Invisible aligners are custom-made to fit your teeth shape and can be removed for eating, brushing, or flossing. You switch to a new set about every 2 weeks. They’re more comfortable than traditional metal braces, easier for oral hygiene, and since they’re transparent, they’re more aesthetically pleasing.
However, patients need self-discipline to wear them long enough to move teeth to the ideal position. Not all tooth issues suit invisible aligners, like severe cases or those requiring extractions.
Functional appliances are used only in special cases, such as helping children’s jaw growth. For example, if the lower jaw is underdeveloped, they guide its growth.
No matter which type of braces you choose, the process typically involves these steps:
The entire treatment typically lasts from 6 months to 3 years, depending on the type of braces used, your individual dental condition, and the complexity of the alignment needed. Age can also play a role—kids with fixed braces might need longer, as treatment often waits until after baby teeth are lost, covering both upper and lower jaws.
Some folks need tooth extractions before braces, which can cause initial pain or discomfort. Once fitted, you might experience mild gum swelling, numbness, or soreness. On the bright side, braces straighten teeth and improve bite, potentially narrowing the jaw for a sleeker facial profile.
Braces aren’t a one-and-done deal—proper care is key to prevent teeth from shifting back and to keep them healthy.
Traditional braces start from around HK$20,000, while invisible aligners can be pricier, averaging from HK$40,000.
On the market, some new invisible aligners can complete treatment for just HK$14,980. Of course, not everyone is a fit—if you’re curious, consult a pro. Some dental brands offer in-store free 3D oral scans , letting you see instant 3D simulations to understand your needs and potential results.
Generally, costs depend on treatment complexity, number of teeth to move, and extent of adjustment. At private clinics, braces plus full treatment could exceed HK$50,000.
© 2025 Bowtie Life Insurance Company Limited. All rights reserved.